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	<title>CAKE/OFF &#187; flapjacks</title>
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	<description>Where friendly rivalry could lead to a bun fight</description>
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		<title>As prescribed by &#8230; me</title>
		<link>http://www.cake-off.com/2008/07/as-prescribed-by-me/</link>
		<comments>http://www.cake-off.com/2008/07/as-prescribed-by-me/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 09:06:29 +0000</pubDate>
		<dc:creator>Joanna</dc:creator>
				<category><![CDATA[Joanna's Cakes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[flapjacks]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[poppy]]></category>

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So in the last few weeks leading up to the &#8216;due date&#8217; I need to be eating lots of energy food &#8211; perfect excuse to make a load of flapjacks! These are banana, with honey rather than golden syrup &#8211; so kind of healthy. Flapjacks so often have hydrogenated fat in them if you buy [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Banana flapjacks and lemon poppy seed muffins" rel="attachment wp-att-61" href="http://www.cake-off.com/?attachment_id=61"><img src="http://www.cake-off.com/wp-content/uploads/2008/07/muffins_flapjacks.jpg" alt="Banana flapjacks and lemon poppy seed muffins" /></a></p>
<p>So in the last few weeks leading up to the &#8216;due date&#8217; I need to be eating lots of energy food &#8211; perfect excuse to make a load of flapjacks! These are banana, with honey rather than golden syrup &#8211; so kind of healthy. Flapjacks so often have hydrogenated fat in them if you buy the shop kind &#8211; yuk.</p>
<p>The lemon and poppy seed muffins are delicious &#8211; not sure they&#8217;ll last long with Lawrence around &#8211; lemon is his thing.</p>
<p>We had our first pregnant lady meeting outside of NCT class yesterday, which I hosted, hence the totally valid reason to make lots of treats and get Grandma&#8217;s Conran tea set out. Everyone probably thought they&#8217;d stepped back in time to the 1950s, if only i could fit into my 50s dress at the moment, it would have finished off the look perfectly.</p>
<p>Flapjacks are easy but here&#8217;s the recipe for the muffins:</p>
<p>Makes 12<br />
Finely grated zest of 2 lemons<br />
225g caster sugar<br />
300g self-raising flour<br />
2 tbs poppy seeds<br />
1 egg, lightly beaten<br />
225ml milk<br />
60g butter melted</p>
<p>For the lemon syrup:<br />
100g icing sugar<br />
juice of 1 lemon</p>
<p>Oven at 200, grease 12 cup non-stick muffin tin (not paper cases &#8211; they will absorb the lemon syrup at the end)<br />
Mix 2 tsp of the lemon zest and 2 tbsp of the sugar in small bowl and set aside<br />
Mix the flour, poppy seeds and remaining sugar in large bowl. In a separate bowl mix remaining lemon zest, lemon juice, egg, milk and melted butter. Add this to dry mixture until combined.<br />
Spoon batter into tins then sprinkle tops with reserved sugar and lemon zest.<br />
Bake for about 15-20 minutes or until golden and well risen.<br />
Meanwhile mix the icing sugar and lemon juice. Spoon this over the hot baked muffins and leave to cool in the tin. (I pricked the tops to make sure it soaked in)</p>
<p>Yum!</p>
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